Therapies offered at Rutherglen Osteopaths
Sheena is an osteopath who has a number of strings to her bow Often she will use a combination of ostopathic techniques, acupuncture, and scar therapy as well as pilates depending on the needs of teh person in front of her. All treatment plans are worked out alongside the patient.
Osteopathic treatment is a holistic approach to healthcare that focuses on the body's ability to heal itself. Osteopaths in the UK are trained to assess and treat a range of conditions, including musculoskeletal pain, joint stiffness, and postural issues. Using techniques such as gentle manipulation, stretching, and massage, osteopaths aim to relieve pain and improve mobility. Treatment is tailored to meet the individual needs of patients, promoting overall wellbeing and supporting recovery from injury or illness.
Acupuncture is a holistic treatment originating from traditional Chinese medicine, primarily involving the insertion of fine needles into specific points on the body to promote healing and balance. It has gained popularity as a complementary therapy for various conditions, including chronic pain, stress, and digestive issues. Many individuals report a sense of relaxation and overall well-being following sessions, making acupuncture a respected choice for those seeking alternative therapies in modern healthcare.
Pilates is a form of low-impact exercise that focuses on strengthening muscles while improving postural alignment and flexibility. With its emphasis on breath control and mindful movement, Pilates is an excellent way to rehabilitate many sports injuries, lower back pain and post partum issues
Understanding the impact of scars, not only physically but also emotionally, is essential for recovery, as we aim to address both the tissues and the associated discomfort. Through personalised treatment plans, we work towards minimising scar tissue, promoting healing, and enhancing overall well-being.
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